30 Day Push Up Challenge 24.10.6

Steveloper ❘ Ücretsiz Yazılım ❘
Android
158 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Push-ups are considered to be one of the most effective upper-body exercises for building muscle, strength, and endurance. A key advantage is that they require no equipment other than your own body weight. Completing this workout regimen will enhance your upper-body strength within just 30 days, culminating in the achievement of performing 60 push-ups in a single day or even surpassing this milestone.

Embrace the 30-Day Push-Up Challenge this month to realize your aspiration of well-defined and muscular arms through daily push-up exercises.

This comprehensive bodyweight training program provides a collection of top-tier exercises and workouts designed to facilitate muscle development without requiring any equipment other than your body weight. By adhering to this classic bodyweight training system, individuals can effectively engage in push-up variations which, when executed under an efficient plan, deliver notable results in terms of muscle gain and fat reduction. This training system aims to not only build muscle and decrease fat but also to refine physical functionality.

An essential attribute of push-ups is their ability to effectively target not only the upper body but also the leg muscles plus engaging nearly 90% of the body’s musculature in a harmonized manner.

Commit to the 30-Day Push-Up Challenge to enhance your upper-body strength like never before!

This 30-day challenge is designed to enhance your overall lifestyle, well-being, fitness levels, promoting a more balanced and fulfilling existence that you can share with your family members and close acquaintances.

Features:
<ul>
 <li>Automatically record training progress</li>
 <li>Incorporate a total of 8 workout challenges</li>
 <li>Create personalized challenges</li>
 <li>Gradually heighten exercise intensity and difficulty</li>
 <li>Monitor personal bests for each push-up variation</li>
 <li>Offer multiple Push-Up workout plans designed for beginners and intermediates</li>
</ul>

Exceed your fitness ambitions by embarking on this transformative 30-day push-up challenge that will redefine your physique. Start now!

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Durable Athlete

The Durable Athlete app is a comprehensive training tool designed to support your fitness and health journey. This app is ideal for individuals seeking to incorporate movement and mobility practices into their daily routine, while also …

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Son Sürüm
24.10.6

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Telegram Desktop Telegram Desktop ile güvenli mesajlaşma ve dosya paylaşımı.
	uFiler uFiler ile Dosyalarınızı Verimli Bir Şekilde Düzenleyin
	Advanced TCP IP Data Logger Gelişmiş TCP IP Veri Kaydedici ile Güvenilir Veri Kaydı Kolaylaştırıldı
	Aiseesoft Mac PDF Converter Ultimate Aiseesoft Mac PDF Converter Ultimate ile PDF Deneyiminizi Dönüştürün
	AnyMP4 DVD Creator for Mac Mac için AnyMP4 DVD Creator ile Kolayca DVD Oluşturun
	UltraViewer Sorunsuz İşbirliği için Verimli Uzak Masaüstü Yazılımı

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft OneDrive Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın